nvaine

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  • LA Times suggests 50 grams of carbs or less will do it: http://articles.latimes.com/2010/dec/20/health/la-he-carbs-20101220 "'Carbohydrates are a metabolic bully,' Phinney says. 'They cut in front of fat as a fuel source and insist on being burned first. What isn't burned gets stored as fat, and doesn't come out of storage…
    in Is anyone else doing Atkins? Comment by nvaine April 2011
  • I just finished six weeks of something similar (pretty much Atkins, but low fat.) Having a handful of grapes right now and WOW! are they sweet! It's tough to do, but worth it for the weight loss. Honestly, I feel much better when I strictly limit carbs. It does mean a lot of beans, nuts, chicken, cottage cheese... it gets…
    in Is anyone else doing Atkins? Comment by nvaine April 2011
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