lynoprinca Member

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  • http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/?_php=true&_type=blogs&_r=0 I'm trying to do this every other day. Seems short enough to be doable, but makes my heart rate go up like crazy.
    in Exercise challenge ideas here please Comment by lynoprinca April 2014
  • Does anyone have trouble sleeping when you are hungry? I have mild bipolar II and when I am hungry I can not sleep at all. Thats tough to manage when I'm trying to get my calories up earlier in the day. My typical pattern is to eat lightly all day and then have more carb heavy snacks in the evening, especially if I can't…
    in Any Bipolar MFP's out there???? Comment by lynoprinca April 2014
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