Replies
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Yes! I log and measure and only look at calories. It works :)
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Left- Holding my son a few years ago Right- my daughter checking out the mirror a few weeks ago :)
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My husband had a difficult time parting with stuff because we'd spent so much money on them. But I don't want to give myself the chance to go back to those sizes!
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Thank you!
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^^This exactly! I've never shopped there much before, but I've been shopping there a lot during the last few months as I've been dropping sizes!! It's nice to not spend so much on clothes when you don't where the same size for too long :)
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You all look fantastic!!! Here's mine. I'm proud of how far I've come, still about 30 lbs to my goal :)
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I'm 5'5" and started mfp at 232. Now I'm down to 174! I stil have another 30 lbs to go but I feel so much better. I went from size 16/18 down to size 12, XXL shirts down to size M/L.
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Amazing! Thanks for sharing :)
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Amazing! You are doing so great!!!!
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Any ideas?
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That is awesome!!! We were similar size before and I'm at 174 now :) You look fantastic!
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Wow what a transformation!
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Awesome ;)
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Yay! I'm hoping for that change as well :)
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Wow!
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Awesome. I agree with most of your tips, although I do weigh myself daily, I have a cheat day every once in a while, and I haven't really done rewarding mini-goals. Thanks for posting!!!! You look fabulous :)
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Yay! I got there not long ago and it's a great feeling :) I'm ready to be into the healthy category now!
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Wow! Awesome :)
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Wow!!!! Congratulations!
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Great comparisons in similar shirts! Quite a difference! Congratulations!
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Great job!! What a change :)
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I lost a little more than the combined weight of my three year old and almost one year old....that's crazy.
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If you ate 1400 calories but exercised and burned 800-900 calories, you aren't actually eating 1400 calories! You're body needs nutrition!! You need to eat back some of your calories. Check out TDEE....... http://www.myfitnesspal.com/topics/show/974888-in-place-of-a-road-map-2k13
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Great job! Quite a change :)
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Are you eating back your exercise calories? It doesn't sound like you're eating enough, but you can't gage it by only a day or a week.....
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Great job! That is the greatest feeling :)
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About 232 to 175.
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Awesome job!!! You look fantastic :)
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Ha! That's awesome :)