alexandraleaden

nice ACE!

Interesting! can you maybe provide a link to that soft strap on amazon for me? Thank you!

OK so I take off the actual hear rate monitor and then just throw the whole strap in detergent water to clean? I feel weird throwing the starp in with the connectors, etc. (not talking about the actual HRM part that you clip in)

wowza thats alot!

Sounds Great! I like this schedule!

Good luck with the job! just up your insanity until then :)

Legs once a week? Just curious as to why... :)

Wow lots of C25K as cardio! interesting! keep it coming!

do tell!

[/quote] [/quote] Ok so what protein cakes do you make that are good? Im trying to find a chocolate version that is satisfying.

Hey Sara! When you talk about getting rid of the cellulite, is that from lifting?

Agreed!

trouble

THANK YOU EVERYONE! I got a feeling kidney pain was the common reaction here....as someone who has had a kidney infection and several kidney stones, I will be staying away from that. Never ever want to risk that pain again!!! Thanks again! Alex

I do eat them - that wasn't the point to me asking...I'm just asking about CLA

I know you said you work from home, but the concept is still the same, if you can pull it off time-wise. I take the long way to the bathroom each time, I have to walk around my building. And I only fill my water bottle half way so that when I finish I have to get up. When I talk on the phone I take the phone in the…

Normally id be grossed out - but that was pretty funny! :)

WOW what a great way to show that the #n of lbs doesn't matter!

so sad - no wedges?! :(

OMG yes this is the worst!!!

Natalie - lets get back to her amazing weight loss - congrats!!!

I nick name people in the gym and make up their convos for my entertainment - just saying

I totally agree two tilapia filets, with a mix of butter olive oil garlic and pepper - with some pepper flakes is the way to go! pair it with a side of asparagus or really any green and a cup of potatoes or more greens and your good to go! I usually get my protein in my dessert as well, lately I've put a tbl of dark…

I need to add travel to my motivation list on my profile! Good luck!

What if you did your workouts at home or outside, would you do it?

I love this! thank you! - BUT as long as you do a high impact and then a low impact.... (ie weights in morning and cardio at night) I don't see the problem....AS LONG as you are eating properly.... Thank you for the graph - love those!

Friend me and PLEASE DO keep me informed! Thanks! - alex

I know right?! lol

Thanks for posting! great stuff!

the MFP community, I'm posting for opinions - to you guys