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Good analysis! If I could only find a diet where french fries, chocolate and alcohol were the healthy staples......
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I used the "I" diet three years ago and lost 20 pounds, which I kept off for an entire year! Then I gradually started cheating my way back to old habits and gained all the weight back. I am doing the "I" diet again, and have lost nearly 5 pounds so far. I would love to compare notes on this. I truly think it is the…
