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Gin and tonic with low calorie tonic is the best bet, vodka next best with low calorie lemonade. Just think in moderation and drink them long so they last - alcoholic drinks are like cream cakes in a glass and the calories add up :( Have a good time :)
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I downloaded the LWR Workout to my iPhone to try it. I didn't think a 4 min workout would be worth it as I'm usually in the gym every other day and have competed in triathlons so I thought it would be too easy - wrong! The level 3 workouts had me wheezing and sweating like I'd just done a full blown workout to start with.…
