HMBradley42

Congrats on the weight loss...I love the App.too...when I am somewhere eating I can log my food as I am eating it. I haven't been missing any logging at all... Keep up the good work

I am always complaining that I going weight when I am lifting weights and my sn said he is going to throw the scale away...lol So if you have started weight lifiting that will do it...

Fruit...I make a fruit salad at the beginning of the week and that is my snacks for the week...I love cantelope, honey dew and golden honey dew....Sometimes I put in a small packet of fruit and yogurt snack and it's delishious and give you the sweetness you need...

New Balance...I have achilles tendon problems and was in a cast for 5 months...My ortho said New Balance...for my situation I use the 845's and the preceeding numbers that go along with that. You can find the show to fit a specific problem you may have weather it's over or under pronation...If there is an outlet store near…

HI I am hypoglycemic...I had gastric bypass and used to be diabetic type 2...Now I excperience extreme low blood sugars I have had them as low as 30..I was shaking uncontrolably and felt horrible.....First of all you need to go to the Dr's office he will probably send you for a tollerance test and your fasting glucose test…

If you wake up tomorrow and it's still painfull go to the dr's...you probably have strep...If you take a flashlight and look at your throat and you see puss then it's definately strep...But don't assume if you can't see the puss it's not strep if your still in pain in the morning you need to be tested there's nothing like…

I'm not sure I would take 700 cals to heart...I am probably wrong but that seems super high...

All you need is wii and a controller and it has music Like MC Hammer and you follow the dance...There's about 30 songs on it I believe and I will tell you it is so much fun and you will sweat like crazy... There is another calculator and I put in my weight 130 and 60 minutes of dancing and it gave a total of 351 calories…

I have just dance too and it is so fun and you sweat up a storm....I just put in under the excercise dancing general....it said for 60 minutes 265 calories....That sounds good....I know when I play the game I play at least 1 hr especially if you are playing with someone else....

I have zumba dvd's and I love them they are alot of fun...

I have some zumba dvd's I love them....I am hoping to be able to get back to them soon...I had a bladder lift January 28th so I am not allowed any excercising at all until the Dr says I can...I see him monday hopefully to be able to do something my ultimate goal is jogging and to do a 5k with my daughter in the…

Is it just an aerobics dvd??? Or do you actually learn how to strip??? That would be fun

If you burn alot of calories I would say eat at least 1/2 of them but if you burn 300 then you should be able to eat those. I would eat fruit or have a protein drink to get the calories since you need protein after excercise to help the muscles.

I eat fruit salad at night...But I would say if you havn't used all your calories then have your snack as long as it's included in you dailey calories

WII fit plus I love it you can do combo of strength and cardio..I usually do the running first and I get on my treadmill and do 1/2 then into the workout..It keeps track of your weight and you calories burned...I love it...Regular wii fit doesn't keep track of calories burned...I love that part of it..

I wondered the same thing most of the time I use the treadmill and I just use those numbers...

mmmmmmmmmmmmm..........sounds yummy!!! :smile:

I like dunking a banana in dannon light and fit strawberry/banana yogurt...but ou can dunk green apple I guess.

I like it but it can get boring I usually watch a favorite show of mine and the time goes by much faster. I just purchased the zumba 4 dvd set on ebay so I can switch it up a bit I heard zumba is really fun..Just waiting for it to arrive...I'll update when I know what I think of it. Elaina

They only have classes while I am at work......So I went to you tube to check it out and it looks fun. I can't wait for them to arrive....I also use the tradmill.....Which gets boring so I need to change it up....I also bought a pedemeter and one shift at work I walked 7723 steps 3.291 miles and 439.6 calories so I was…

I just purchased the zumba series of dvd's and I was wondering if anyone has them and what you think... Thanks

What is slim quick and do you think it works....

I also watch the same ones but I pay more attention to the carbs and calories since I am diabetic. I always go over on my sodium so I drink a ton of water and walk on the treadmil 5 times a week.

I eat peppridge farm light style wheat 45 calories each slice or I eat country kitchen light wheat at 35 calories each....The pepperidge farm sells out so quickly that I had to find something else I liked...

Chantix....I found it very easy..After taking it for about a week I disposed of all ash trays, cigs, lighters and cleaned my car. Several days before my quit day I no longer smoked while driving or first thing in the morning. Half of smoking is addiction and habbit start breaking some of the habbits before the quit date. I…