gaileee1

Hi, I'm 54. 5' 10", Lost about 13 lbs now, and am at the 165 mark. I teach yoga, and seated chair fitness, and just had found my eating a bit out of control. Wanting to get to 155 before I'm 55! Been doing a 1200 eating plan with adding some exercise calories, and found that I don't have to do Zumba to get my cardio in, it…

in Ways to Rev up a sluggish Metabolism Comment by gaileee1 May 2014

Thanks y'all for all your replies! Gaileee yogawithgaileee.blogspot.com

in Syncing fitbit and mapmyfitness, mapmyrun, mapmywalk Comment by gaileee1 May 2014

Yes that does help. Thank you. So I should connect from my mapmy* apps from that app, and the same with fitbit app? Gaileee

in Syncing fitbit and mapmyfitness, mapmyrun, mapmywalk Comment by gaileee1 May 2014

gaileee1 Member

Replies