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Hi, I'm 54. 5' 10", Lost about 13 lbs now, and am at the 165 mark. I teach yoga, and seated chair fitness, and just had found my eating a bit out of control. Wanting to get to 155 before I'm 55! Been doing a 1200 eating plan with adding some exercise calories, and found that I don't have to do Zumba to get my cardio in, it…
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Thanks y'all for all your replies! Gaileee yogawithgaileee.blogspot.com
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Yes that does help. Thank you. So I should connect from my mapmy* apps from that app, and the same with fitbit app? Gaileee
