fanybandit

I eat a pretty balanced diet, well, at least I think so. Whenever I have fruit it's usually an apple, pear, or banana, or some berries, I eat a bunch of vegetables, and I try to limit the amount of carbs I take in. Whenever I have any bread, it's either whole wheat or whole grain, and I very rarely eat potatoes or pasta.…

I actually think I might have a food scale, I'll have to start weighing my food and see how much I actually eat in a day. And yeah, I know I don't burn a whole lot of calories at my weight, but most days I spend an hour on the treadmill going up and down between 8-12% incline at 2.5-3 mph. And I keep track of my heart rate…

I use measuring cups most of the time, if I can't measure the food and it's not pre-measured, I eyeball it, but whenever I do that I tend to overestimate the amount, just in case.