Replies
-
Alrightie- some ice cream. Blend up a cup and a half of bananas with about 5 cups of strawberries, add two tsp of honey and a package of stevia… and voila! low-cal ice cream that is both sweet and tasty and healthy! For more recipes, see where I got the idea:…
-
I believe that by going under the goals tab, you can set it for weight gain. Please, if you need to gain weight, don't go by the calorie estimate (I had to up the calorie intake because it was too low for me) and don't worry, gaining weight is a very real problem. Best of wishes and get lots of rest and (gradually) healthy…
-
myself…gasping for breath and not collapsing, motivating myself with the thought of cheesecake :P
-
Yeah! Those are pretty good :). Peanut butter and honey gluten free sandwiches?
-
Here are two words that you probably don't believe: it's okay. It's going to be okay, trust me. Or, just look at my diary. I have had days where I ate twice that much. It wasn't fun or cool or the way that anyone should eat, but I didn't puke it up because A.) I am deathly afraid of throwing up and B.) I knew that as…
-
peanut butter and honey, by the spoonful, for whatever meal or snack…
-
Cool! You'll have fun- camping is awesome. When I went camping, I took a water bottle, some veggies with peanut butter in a container (a must have), some fruit like oarnges and apples and a sweet potato. As far as hot food goes, frito pie is the best (100% gluten free) which can be made with veggies and topped off with…
-
That's not good. If you are eating well, then you simply should increase your calorie intake a little bit (try 300 calls) because dizziness is a product of a large calorie deficit.
-
Ohhh….soo hard…. Fresh german bread.
-
Try some vanilla yogurt with granola and honey, or dark chocolate. Hope that helps :)
-
I'm still really new and already I: Feel better! Smell better/ taste better, and feel more positive :)
-
good luck with your goal :)
-
I have been gluten free for a couple of weeks now. I can say that I honestly don't miss it that much. I feel so much better, can think clearer, and generally have a more positive outlook. I think that it has to do with the genetic modification of the wheat crop in order to produce higher yields, because wheat is in such…
-
Same! I LOVE peanut butter lots! Now, as far as limiting oneself… ah, that is the trick. Perhaps if you put the peanut butter into small containers (like the ones you use to put ranch in to go with salad; the tupperware ones), then it will make it easier to limit yourself to a couple a day. Good luck! I hope that this…
-
Totally get this- what you eat is pretty small compared to me… Ugh. Maybe try lots of bubble gum? That's my plan, anyways. Sorry if that isn't very much more help. You are so not alone :)
-
It's okay :). I know it's so, so hard. I am new here too. Just keep doing your best; and I know that you can make it.