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My BDAY is MAY 29th too :) sorry i know that has nothing to do with anything but I found a lot of people on here share my birthday
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:laugh: :laugh: :laugh: sounds like something i would say
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just read this http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo
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WTG good job!
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2 thumbs up
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i usually log 1/2 the time i spend doing hair
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thank you so much, big help. Yea i have a few nice face pictures and as of this past year i put on about 50 lbs so im just trying to get back to normal or a few under normal ha ha
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you couldnt have said it any better
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pop corn or sugar free jello. I love it :)
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yeah please let me know i just might consider ordering it my self
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so does that mean i can only eat fruit veggies and meat?
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your losing inches because your toning up.
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oh ok thanks :) its a guy at my job who eats clean and he was trying to get me to do it with him. If only i new this is what clean eating was.
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whats clean? i keep seeing people say clean eating.... i know i may seem .... slow but what is considered clean eating?
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its not the birth control it self that makes you gain . The birth control increases your appetite and with that being said you eat more. Im on birth control and i ben doing fine. I do get hungry alot more often but you have to find things with less calories or exercise more. Hope this helps :)
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yes google it and you will find alot. I went searching my self :)
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^^what she said^^
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someone told me to try it when i gained some water weight... never tried but im curious to know
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I DID IT! I DID IT! LOL 2553 CALORIES TO BE EXACT!:happy:
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you look great GOOD JOB
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so when do we check back in??? at the end of may or as often as we like?
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Id love to join this challenge..... May 1st: 77 mins/1363 to go
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you must have read my mind
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i agree
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:laugh: :laugh: :laugh:
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Yes it would
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:laugh: :laugh: :laugh:
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5'6 1/2" ...... 220LBS....... 16 JEANS
