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SW: 195 CW: 169 GW: 145 Weigh in Dates: Start of Month (9/01 Monday): 169 9/07 Sun: 166.2 (2.8 lbs lost) 9/17 Sun: 9/21 Sun: 9/28 Sun: End of Month (9/30 Tues):
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SW: 195 CW: 169 GW: 145 Weigh in Dates: Start of Month (9/01 Monday): 169 9/07 Sun: 9/17 Sun: 9/21 Sun: 9/28 Sun: End of Month (9/30 Tues):
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I will send you a friend request. I started running two months ago and I love it. I usually run 6 miles 4 times a week.
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SW: 195 CW: 168.2 GW: 145 Weigh in Dates: Start of Month (8/01 Friday): 168.2 8/03 Sun: 8/10 Sun: 8/17 Sun: 8/24 Sun: End of Month (8/31 Sun): I'm currently on vacation and I will return on August 6th. Hopefully I can catch up. Good luck to everyone.
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SW: 195 GW: 145 Weigh in Dates: Start of Month (7/01 Tuesday): 178.2 7/06 Sun: 175.3 7/13 Sun: 172.1 7/20 Sun: 170.4 7/27 Sun: 168 Total weight lost is 10.2 lbs. WOO-HOO!!!!!!!!!
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You look fantastic. Congratulations!
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SW: 195 GW: 140 Weigh in Dates: Start of Month (7/01 Tuesday): 178.2 7/06 Sun: 175.3 7/13 Sun: 172.1 7/20 Sun: 170.4 7/27 Sun: Total is 7.8 lbs.
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SW: 195 GW: 140 Weigh in Dates: Start of Month (7/01 Tuesday): 178.2 7/06 Sun: 175.3 7/13 Sun: 172.1 7/20 Sun: 7/27 Sun:
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SW: 195 GW: 140 Weigh in Dates: Start of Month (7/01 Tuesday): 178.2 7/06 Sun: 175.3 7/13 Sun: 7/20 Sun: 7/27 Sun:
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SW: 195 CW: 178.2 GW: 145 Start of Month (7/01 Tuesday): 178.2 lbs
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Count me in!!!!!!! Can you please add me to the group. Thanks Week # 1 – June 30th -- Goal 360+ minutes: Mon: treadmill- 55 minutes Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 55 / 305
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The final score on Monday will be Ghana 3 - USA 1 Go Ghana!!!!!
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Go Ghana!!!!!! We kick USA butt every time we meet. Thanks USA for donating easy 3 points to us. I can't wait until Monday. Okay now let's be honest, there's NO way USA will beat Germany or Portugal or Ghana. This will be a very bad world cup for USA. Please don't be surprise if you guys don't win a single game. Ghana all…
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This is a great thread. At least we can all share our stories/success and know that you are not only. Three c-section 2004, 2008, and 2013. I started this weight-loss journey a month ago and I have lost 11 lbs. I will start insanity workout on Monday mainly to see if it can help with this overhang.
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I'm already excited about this group. I haven't had any sweet for 12 days because I was scared of the high calories. The recipe that was posted gave me ideas :-) Something I can enjoy at 100 calories or less. Bring it on!!!!!!!!!
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Wow!!!!! Good job :-)
