Aussie_in_PA Member

An hour ago

nyet

25, Student, Taken

Ice skate

Awesome.. so close!

Yes

Same here.. back in the app for the summer time weight loss. im looking for a few friends to share the motivation. let's do this!

Most certainly

Smouldering

Gorgeous

low carb protein powder, lean fish and chicken can make up some of the higher protein macros.

It really gets better and then you will push harder or start using harder materials like plastic piping etc

Prowler

This ^^

More filling foods. Try a protein fluff! (google it)

There are so many people replying on this post about how bad it is but they look like gorilla marketing attacks. Suspect usernames and single posts with no information on their profile (no data, friends, nothing). Just a post on this subject about gaining 30-50 pounds. Sure hormones can manipulate cravings etc but in the…

Fish oil can reduce DOMS... does for me at least and i'm sure research still supports it.

Color photos from millions of years ago.. And Steven hasn't aged a bit!

GymRat

..

I bought 6 of these bad boys. cheap and fit Olympic bars http://www.mcmaster.com/#91081a046/=sql86u

I didn't get to see the Auckland UFC (on Fight Pass for us) - it wasn't televised I don't believe but we have our own free FOX UFC last week (Cub Swanson vs Stephens). Over here though we are fans of Robert Whittaker from an older TUF and know of Vik Grujic, Jake Matthews etc due to the Canada vs Aus TUF recently. I moved…

I am.. I also have been doing martial arts and Jiu Jitsu for quite a while. Originally from Sydney but live in the states now so have access to all the awesome MMA companies, UFC, Bellator etc Having a big group of Jits guys over for this weekend Weidman vs Machida and Rousey title fights

Orange is the new black for me GoT season 1 & 2 Breaking Bad

10

Foam rolling and ensuring I get my fish oils helps me

Having power rack pins at the right level for when I bailed on my 3rd set of squats

5'7

wow

elegant