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DATE...............MILES............TOTAL......Goal 30 1/2.....................2.25...............2.25 1/3.....................2.25...............4.50 1/6.....................2.25...............6.75 1/15...................2.35...............9.10 1/16...................2.35.............11.45 KKL
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Planned workout schedule for next week. Eating has been really off last 2 days.
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Today I was able to stay away from processed foods by juicing for breakfast and salad for lunch. Dinner was not a good choice
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I was on the road today taking my son back to college. Got a lot of walking in on campus and at Costco. My wallet lost weight while I indulged in a few sweets today! No side challenge for me
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Changed my weigh in day from Monday to Tuesday. Also walked my extra 1 km when I took my car for an oil change at lunch.
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Breakfast Oatmeal, 1/2 grapefruit, green tea
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Sunday challenge Jessie' girl and living on a prayer --80's night
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WEIGHT January 1st: 178 lbs WEIGHT February 14th: 166 lbs WEIGHTLOSS: 12 lbs WEIGH IN: 1/10 - 174.1 lbs This week's plan: -No sweets -Need to increase water
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You should be called: Kimberlie You are from (Timezone): Central Your weigh in day: Monday Favorite exercise: Hot Yoga Favorite healthy food: Apples Struggling Areas (night snacking/lack of motivation/ junk food etc): Sweets and last minute eating Do you want to be the team motivator? (Yes/No): Not this first go round Goal…
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DATE...............MILES............TOTAL......Goal 30 1/2.....................2.25...............2.25 1/3.....................2.25...............4.50 1/6......................2.25..............6.75 KKL
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DATE...............MILES............TOTAL......Goal 30 1/2.....................2.25...............2.25 1/3.....................2.25...............4.50
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I am dreaming of the day I finish and say " I think I have more left in me for another....." DATE...............MILES............TOTAL......Goal 30 1/2.....................2.25...............2.25
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WEIGHT January 1st: 178 lbs WEIGHT February 14th: 166 lbs WEIGHTLOSS: 12 lbs This week's plan: -No refined sugar, brown sugar, raw sugar, substitute sugar -No Alcohol -Drink 64 oz of water per day
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I am in!
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New to running but want to give this a try. I will be using an app to kick this off. My goal is 30 miles for January.
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I am in also!
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January 2012 Day / Miles / Total for Month 08 / 3.60 / 3.60 - W 09 / 1.25 / 4.85 - W 10 / 1.43 / 5.28 - W 11 / 2.58 / 7.86 - W
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Hello, My name is K'tara and I am setting new goals for my self this year. 10K, Half Marathon and Sprint Tri are among them. I am looking forward to logging my miles here to help me stay on track. I attempted to do a Tri last year but never committed fully to the training thus, did NOT happen. Not an issue...this is a new…
