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Weigh in every Monday Challenge Starting Weight: 175.2 Challenge Level:☆☆☆ Challenge Goal weight: 158 May 2019 5/6 - 173.0 5/13 - 172.6 5/20 - 172.1 5/27 - 171.4 May Total Loss: 3.8 lbs June SW 171.4 Goal 8 lbs 6/3 – 170.3 6/10 – 168.2 *8wks 6/17 - 167.1 6/24- 165.4 June Total Loss: 6 lbs July SW 165.4 Goal 8 lbs 7/1 -…
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Weigh in every Monday Challenge Starting Weight: 175.2 Challenge Level:☆☆☆ Challenge Goal weight: 158 May 2019 5/6 - 173.0 5/13 - 172.6 5/20 - 172.1 5/27 - 171.4 May Total Loss: 3.8 lbs June SW 171.4 Goal 11 lbs 6/3 – 170.3 6/10 – 168.2 *8wks
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SW May 1st: 176.5 Challenge Level:☆☆☆☆ GW Aug 1st: 150 CW: 170.4 Loss: 6.1 lbs
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Weigh in every Sunday Challenge Starting Weight: 175.2 Challenge Level:☆☆☆☆ Challenge Goal weight: 150 May 2019 CW 173.0 5/5
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I will be doing my weigh in every Sunday Challenge Starting Weight: ???? Challenge Level:☆☆☆☆ Challenge Goal weight: 150
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Joining
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Weekly Goal 70k 7/01 14k 7/02 11k 7/03 10k 7/04 9k 7/05 11k 7/06 15k 7/07 4k Week 1 74k 7/08 3K not feeling well 7/09 7k not feeling well 7/10 15k 7/11 13k 7/12 4k Lazy day 7/13 11k 7/14 12k Week 2 65k 7/15 22k 7/16 13k 7/17 12k 7/18 13k 7/19 10k 7/20. 17k
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OSW 184 April 2018 GEW 140 R45 (1) SW 179.2 GW 174.2 EW 175.9 (-3.3) R47 (2) Start 172.2 Goal 165 7/17 172.2 7/18 171.6 7/19 171.2 7/20 170.8 7/21 7/22 7/23 7/24 7/25 7/26
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Weekly Goal 70k 7/01 14k 7/02 11k 7/03 10k 7/04 9k 7/05 11k 7/06 15k 7/07 4k Week 1 74K 7/08 3K not feeling well 7/09 7k not feeling well 7/10 15k 7/11 13k 7/12 4K. Lazy day 7/13 11k 7/14 12K Week 2 65K
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My Round 1 (R45) Start 179.2 Goal 174.2 End Game 145 Day/Weight/Comment 6/27 - 179.2 6/28 - 178.9 6/29 - 178.6 6/30 - 178.5 13k steps 7/01 - 177.6 14k steps 7/02 - 177.3 7/03 - 177.3 7/04 - 176.9 7/05 - 176.4 7/06
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Weekly Goal 60K 7/01 14k 7/02 11k 7/03 10k 7/04 9k
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Weekly Goal 70K 7/01 14k
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Day/Weight/Comment 6/27 - 179.2 6/28 - 178.9 6/29 - 178.6 6/30 - 178.5 13k steps 7/01 - 177.6 14k steps 7/02 7/03 7/04 7/05 7/06
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Track yes, Under yes, and 30 mins on treadmill YES
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Pass Day
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Exercise Y, Tracking Y, Calories Y
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Yes, Yes, Yes
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Kittary CHALLENGE STARTING WEIGHT: 180.6 January 1: 180.6 January 8: 179.4 January 15: January 22: January 29: January Goal: -8 lbs January Loss: February 5: February 12: February 19: February 26: February Goal: -6 lbs February Loss: March 5: March 12: March 19: March 26: March Goal: -6 lbs March Loss: April 2: April 9:…
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Exercise: Yes Hot Yoga and 4 mile walk Calories: Yes Tracking: Yes
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Exercised: No Late work night Calories: Yes Tracked: Yes
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Exercised: Yes 50 mins Hot Yoga Calories: Yes Tracked: Yes
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Exercised: Yes 45 mins Calories: Yes Tracked: Yes
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Exercised: Yes 35 mins Calories: Yes Tracked: Yes
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Kittary CHALLENGE STARTING WEIGHT: 180.6 January 1: January 8: January 15: January 22: January 29: January Goal: -8 lbs January Loss: February 5: February 12: February 19: February 26: February Goal: -6 lbs February Loss: March 5: March 12: March 19: March 26: March Goal: -6 lbs March Loss: April 2: April 9: April 16:…
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Exercised: Yes - Cardio and abds set 55 mins Calories: Yes Tracked: Yes
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Hope the tracking is going to help me stay on track. Starting Weight: 180.6 Weight loss goal for 11 weeks: 20 Pounds Jan. 8- Jan. 15- Jan. 22- Jan. 28- Goal: 8 LBs. Total loss for Jan.- Feb. 5 Feb. 12 Feb. 19 Feb. 26 Goal: 8 Lbs. Total Loss for Feb.- March 5 March 12 March 19 Goal: 6 lbs Total loss for March- Current…
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I am joining, truly need the motivation during the colder months. Goal - 10,000 steps 6x per week
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October Goal: 125 miles KKL 10/1 4.11 miles 10/2 5.91 miles 10/3 3.00 miles 10/4 3.00 miles 10/6 2.50 miles 10/7 2.50 10/8 5.00 Total: 26.00 miles
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October Goal: 125 miles KKL 10/1 4.11 miles 10/2 5.91 miles 10/3 3.00 miles 10/4 3.00 miles 10/6 2.50 miles Total: 18.50 miles
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October Goal: 125 miles KKL 10/1 4.11 miles 10/2 5.91 miles
