topaz1311

hi, have a look at this website: its the national association for crohns and colitis www.nacc.org.uk

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thanks :)

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I have a medical condition and if I am hydrated at all I need to drink coke because if I drink water I will become more hydrated and could end up seriously ill, I was told to do this by medical staff. Although it doesn't mean I have to drink it all the time but I find that I do have to drink a glass or two every few of…

There are a lot of different fitness video's on here from beginner onwards..... http://www.thinqfitness.com/

Hi I'm in Northern Ireland, restarted a couple of weeks ago!

sept. 7th - 30 mins walking, 60 mins general exercise sept. 8th - 20 mins walking Sept. 9th - 60 mins walking

sept. 7th - 30 mins walking, 60 mins general exercise sept. 8th - 20 mins walking

sept. 7th - 30 mins walking 60 mins general exercise * can't get my ticker to update :(

Hi Just seen this thread, could I join from today as I really need some motivation to exercise and this could be just what I need.