topaz1311

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hi, have a look at this website: its the national association for crohns and colitis www.nacc.org.uk

in colitis diagnosis Comment by topaz1311 February 2012
bump

in 1 Minute “Clean” Berrylicious Microwave Minute Muffin Comment by topaz1311 February 2012
thanks :)

in Curtis Stone Cupcake recipe from Biggest Loser last night Comment by topaz1311 February 2012
bump

in no butter, no flour cookie recipe-only 74 cals! Comment by topaz1311 February 2012
I have a medical condition and if I am hydrated at all I need to drink coke because if I drink water I will become more hydrated and could end up seriously ill, I was told to do this by medical staff. Although it doesn't mean I have to drink it all the time but I find that I do have to drink a glass or two every few of…

in Is Coca Cola on Coke? Comment by topaz1311 January 2012
There are a lot of different fitness video's on here from beginner onwards..... http://www.thinqfitness.com/

in need sugestions Comment by topaz1311 January 2012
Hi I'm in Northern Ireland, restarted a couple of weeks ago!

in Anybody from UK?? Comment by topaz1311 January 2012
sept. 7th - 30 mins walking, 60 mins general exercise sept. 8th - 20 mins walking Sept. 9th - 60 mins walking

in September 24 Hour Challenge - Back to Basics Comment by topaz1311 September 2011
sept. 7th - 30 mins walking, 60 mins general exercise sept. 8th - 20 mins walking

in September 24 Hour Challenge - Back to Basics Comment by topaz1311 September 2011
sept. 7th - 30 mins walking 60 mins general exercise * can't get my ticker to update :(

in September 24 Hour Challenge - Back to Basics Comment by topaz1311 September 2011
Hi Just seen this thread, could I join from today as I really need some motivation to exercise and this could be just what I need.

in September 24 Hour Challenge - Back to Basics Comment by topaz1311 September 2011