Replies
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Thanks everyone for your help. I ended up curving my craving a bit by making a small cheese only quesadilla. It was a great breakfast and not many calories since I didn't do a complete 1/3 cup cheese.
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Don't give up. I just started this program and have been learning how to count calories. Tomorrow or Wednesday (waiting on DVD) I will be starting my exercise regime. I will be doing that 5 times a week, so hopefully I'll see a bigger difference. Anyway, don't give up and it may feel like forever, but you will hit your…
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So how is everyone doin with their goals?
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That is an AWESOME warning. You have given me hope that I can do this too. I do like to eat out, I do like to stay within calories BUT I never knew how much sodium could effect the overall outcome. I don't like a ton of salt, but it sounds like there is much more than I know about in my foods. CONGRATS on your success and…
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I actually like this site more than Facebook! I like how I don't feel ashamed when talking about my weight. So thank you all for making me feel comfortable asking for help when needed.
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Sorry computer is acting up and double posted. :yawn:
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Yeah, I have a long way to go. I want to ultimately lose 50 to 80 pounds but I know the closer I get to my goal the harder it will be to keep loosing. So 6 pounds in 6 weeks sounded like a fair number to start at and I'll see what my pace is like from there. I did happen to see Jillian Michaels has a 6 week to a six pack…
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xhanabanax I think 3 lbs in 3 weeks is possible. However, I'm not sure where you stand on your goals right now. It definitely gets harder to loose the closer you get to your goal. But I think if your MFP goal is 1.5 a week, 3 lbs sounds like a realistic goal. As for me I'm in. I'm trying to lose 2 lbs a week so I'm going…
