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I know that. Thats why when explaining in that "quote" right there I said that that is what it is logging into this website.
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This is very helpful for me. Thank you, it's much appreciated.
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All right. Every body take a step back. I realize that it is insane calorie burn. I just did what I read to do on here. I do 4 miles a day walking at 3.5 and an hour a day of circuit training every other day switching to 20 mins. I have to lose weight because I am enlisting in the Military and logging the exercises in this…
