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yea
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that won't work here either..
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Eat better quality fats. I am doing Keto..carbs under 50g at the most. Was hungry all the time until I got my good fats up..now never hungry
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How about pescatarian low carbers?
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My bad..I thought it said "who"...carry on
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You will love it. Makes intermittent fasting during Keto a lot easier and gets those fats in you that you need. Any feel free to add me for Keto also, like peaking at the diaries for food ideas =) I am also a pescatarian so makes this a little more difficult since I can't just go eat a steak or a slab of bacon.
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Those deep into keto need to keep salt and other electrolytes in their system due to the amount of water that is also consumed during the process. Up to 1.5ga of water a day makes for a lot of pee..which flushes out the electrolytes in your system
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Don't forget Coconut oil. I try to start days with bulletproof coffee..amazing coffee so easy to make =)
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Work sucks
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Well hello there all =) Friends are welcome
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Lipozene is just fiber pills. Google main ingredient
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No lol
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Smile!
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Eyes
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Mine is open
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Actually doing Keto now..harder than when I quit smoking crack...
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Vancouver WA
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Coconut oil coffee is my new love in the morning..delish..
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stares through peepholes in doors at people walking by
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Accept it
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Devilish grin...done something naughty
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yep =)
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date
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pass
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Nope
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nope
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You look pretty fab now. Muscles are good so get to it.
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Age is just a number..so sure
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Awkwardly in the middle....
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wait...yes... =) hmmm..motorboat..