westo22 Member

That insanity fit test is no easy feat. I commend you for being honest with yourself too, great improvements!! keep it up!

Nice work! You look really good in the pink tank top pics. Great results!

It could also be a combination of your weight loss and your attitude. You're on a mission and your head is raised and ready to accomplish it. It is noticeable and even affects your appearance.

I think a lot of it has to do with timing as well. I consider myself a gentleman but I have had my douche bag moments and days. There comes a time when some guys just decide it isn't for them anymore and its time to grow up (some guys never get to that point) you just have be there when they do. However, I would probably…

Great results!! Thanks for sharing!!

cris please limit your postings, I came here to look at pics and I have scroll by your name like 8 times on every page to do so.

I'll admit, I was a bit irritated by this post but it has brewed in my head and I know it is because I would scold myself for making excuses. I know its late but I am done with excuses and I am going to bust *kitten* to try and make up the 9 days lost. Cheers for getting in my head, maybe it's what I needed to get where I…

I agree with everything you said about the professional aspect but what does having some photos taken have to do with being a mother? "and never becoming someone's mother." Crawl out of your hole and enjoy some air

Those are crazy good results! well done!

double post. oops.

Keep your chin up chica, from your name I see you have a whole year to lose and from your picture you don't have a lot to lose. You will be more than alright. On another note, I tore a calf muscle a couple weeks back and it was actually what I needed to start losing weight. When I am able to exercise I use it to…

I don't know how to say this without sounding like a creeper, so whatever I'll just say it, you've got a really nice figure and I'm very curious to see where your results get you! Good luck!

This is harder to get myself to do than I thought.

Have fun good luck.

I really do but I just don't have the time to commit to 40 minutes a day. Life happened.

I would purchase a heart rate monitor and make an educated guess of how much was cardio and how much was weight training.

F. this comment, I think you look damn good! Your body will tell you when you are being unhealthy, just make sure you listen to it if it does.

Not that I am complaining : ) but... there aren't enough guys on this thread, I will contribute when I get home. BUMP

What a transformation! You did that in one year?!?! Please share your secret. how much exercise are you doing? how much of this is diet?

You have to be pretty tall to be at your CW with a stomach like that, hot damn! well done!

I notice weight loss all the time. It is a very sensitive subject and unless you know that person is trying to lose weight, its best not to say anything or risk biting your tongue. "Hey, have you lost weight? You look way thinner!" Guy "I'm not sure, maybe..." girl (Does he think I'm fat? Do I need to lose weight? Is he…

What a story! The miracle baby and the weight loss!

Great results, well done!!

Does P90x make you mean? You look mean. lol. Great results though, people only dream of results like that, well done.

Awesome!

I would say when you get down into that range for your size it really depends on what body type you are. If you're carrying some extra muscle than 110-115 is going to be difficult to maintain. If you got to this point by solely dieting than I believe that 110-115 is achievable and healthy for your size. I would suggest two…

In my experience, if you are trying to lose weight you will need to incorporate exercise and healthier food intake than you currently are. When I was 18, I played soccer 2 hours a day, I could run 5 minute miles, etc but I still had flab and a mini spare tire around my waist. I was fit but I didn't look fit because I ate…

Nice work! Are those nike free + shoes you are wearing in your after photos? I love mine to death. I am thinking of buying another pair just in case they stop making them... : )

Unbelievable difference! Great job!

Can't see the third picture, but that is great results from pic 1 to pic 2!!