westo22 Member

This is dumb, you look good and not manly. At least 100 times better than your previous picture. Fit is the new skinny anyway. Get at it!

I understand about not ganging up on her, I definitely made that point when I talked to my siblings. I would never judge my mother, I just want to hang out with her without it involving a hospital visit when I'm older. : ) I appreciate all the great advice and I wish there was an easier way to reply to all of you.

That is a pretty good idea, thank you!

I see where you coming from and I am very loving and gentle when I speak with my mom. However, if I wait for her to come talk to me, it won't happen. Then in the future I will kick myself for not trying harder X amount of years ago. I think my next step will be to bring in my brother in sister. We have a very close family…

I missed : ( I knew I shouldn't of taken Saturday off...I'll get it this week...

Weekly Goal: 3500 Mon: 414 cross-fit-intro class Tues: Day Off Wed: 414 cross-fit-intro class Thur: 967 (414 cross-fit-intro class / 46 Minute competitive indoor soccer) Fri: Day Off Sat: TBD Sun: TBD Total: 1795 Left to go: 1705 Goal: 3500

That is crazy fast. Well done!

Mind if I join? Weekly Goal: 3500 Mon: 414 cross-fit-intro class Tues: TBD Wed: TBD Thur: TBD Fri: TBD Sat: TBD Sun: TBD Total: 414 Left to go: 3086

This thread is gayer than two guys sitting on a park bench.

I hope everyone has stuck around and read all that you have wrote, this is pretty damn good. Thank you for the inspiration. Your first progression pic (starting with you in the water with your son) is unbelievable.

The spam was needed because she has that good of a body. Cheers on your success and good luck on maintaining.

Everything but the packers jersey is awesome!! : )

Seeing 19.8% Body fat percentage, not okay. It will be fixed.

Man, I completely understand how hard this is. I give you serious props. "You touch my burrito girl and you're going to lose a hand." : )

I will update in September. I had an interesting July/August. My weight and motivation went UP DOWN UP DOWN (left right left right select start.... Gold star if you can name the reference)

Try using a laptop to play the DVD and doing the plyo's on a grass surface. If it hurts too bad, like everyone has been saying skip what hurts. The fastest way to go backwards is injury so don't push it. If its your first round of P90X, getting through the entire 90 days will be more beneficial than pushing yourself to the…

Well done!

You should be really happy with these results, well done!!

Sugar free red bull and vodka's. 70 cal.

Good work!

Alright I'm a bit early but I have a wedding to attend and I leave for Vegas tomorrow. : ) I don't ever notice a difference but I just kept eating like I have been. I have gone from 201 to 189.5 (give or take a lb that I fluctuate). Next month I need to do more core work especially obliques. Overall, I'm pretty happy with…

Amazing results!

Take one now, so 3 months from now you won't be saying the same thing. : )

Your diary is pretty damn impressive.

Great results!!! I am curious if you have a current pic of your face. I have lost almost twenty pounds but I am not noticing ANYTHING in my stomach/abs but my face has gotten a lot thinner. Did you notice your face get thinner before you saw results in your stomach?? Or was it simultaneous? Cheers.

Just wanted to put my two cents in here, I have been an avid soccer player my whole life. Even in my crazy fit days (multiple sub 6 minute miles with ease) I still carried belly fat. I have never had a six pack but I was just as "fit" as the next guy when it came to my cardio. I ate miserably (fast food maybe once a day,…

Flawless.

10+ lbs a month loss, incredible.

I'm struggling a bit, I think I look the same. I played competitive soccer 3 times a week for 90 minutes and I've started insanity. I have had to take the last 4 days off because I have some knee pain after all the jumping insanity requires. I am going to keep trucking it but I don't think I will know until I have to post.…

From April 2011 to May 2011, unbelievable change for one month! Its like you painted abs on. Give me some of that dedication!!! Great job!!