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My favorite night time snacks are: cheese and crackers celery with a small teaspoon of peanut butter (Celery has a negative calorie effect..it takes more calories to burn it that the calories that are in it.) an apple a glass of chocolate milk a lean protien such as a boiled egg, a slice of ham or turkey a small salad a…
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I had a similar experience with Ambien. I would also get up and sleep walk and eat after I had been taking it for an extended time (Ambien is only meant to be taken for 10 days). I took it every night for years. I finally saw a sleep doctor and he worked with me until we found a medication that was right for me. I now take…
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I'm in the same boat. It's soooooo hard to lose weight in the summer during vacation time / cookouts / beer-drinking.
