pmlife

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  • I used to be the same way ... I still can't stand plain water.. but I learned to give up 10 cals / per 16oz bottle of water and started using Crystal Light flavored powders ... now I average about 12 cups of water / day ... always have extras made up so I won't drink soda. Good Luck !!
    in How am I supposed to drink 8 cups of water! Comment by pmlife December 2011
  • That is a GREAT Goal ... and I love MFP ..... I started at 225, and have lost 35lbs to date ..... Stay focused, and remember it took more than a day or two to gain the weight, it will take more than a day or two to lose the weight !!!!!!! Best of Luck to you !!!!!
    in Hi...I am new here Comment by pmlife April 2011
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