Tutumiller

Yours is indeed a success story. Think of your health improvement. I lost 15 lbs last year and a have gained them all back. Now I'm on the wagon again. You have kept it off. Hurray for you. Tutu

Hi, I'm in my 60s and gained a lot of weight becuse of meds. I tried everything and finally a friend and I tried mfp. we started April 2011 and have both lost 15 lbs with very little exercise and much trial and error. You can eat anything but you must watch everything you put in your mouth. Small amounts are crucial. If I…

I am a grandmother too. My MD said Icould'nt lose weight because of the meds I'm on. However,since starting mfp in April 2011, I have lost 17 lbs. I lose a few lbs, then remain the same for several weeks and then finally go down by another few lbs. Sig sagging calorie counts so that you average 1200 lbs a week helps me.…

Good for you. Keep it up. Tutu

Amazing what hard work and the right attitude can do and in such a relatively short time. You are an inspiration. Keep up your life change. WTO , tutu

How wonderful your determination to make yourself fit. Never lose your inspiration or your will. WTG

Hi, I'm a 65yr old grandma who started at 180 lbs who has been on mfp since April 2011. So far I have lost 7 lbs out of the 40 I want to shed. I was thin until we moved and I lost my support system and aged and slowly gained weight. I found this site by chance and want to be a part of it. How do I join? Thanks tutu, which…

Take your body measurements to notice subtle changes.and don't under eat or you will go into starvation mode and not lose the weight by the time you would like. Good luck. Tutu

Good for you, Tammy,you are an inspiration tutu

You are an inspiration. The details you gave about how to do it were very helpful. You look very handsome and fit. Here's to keeping it off.