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You are an inspiration! I have gained—over a heartbreaker!—20 lbs. I am one big 5'7" blob. It was a full bottle of wine every night! Now I'm so happy with my 60 calories per 12 ounces of non-alcoholic beer. Foaming, adult beverage! It's fun filling out myfitnesspal food intake. I didn't realize how much I had been…
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I am new to myfitnesspal, but I already love it! I didn't realize how much TOO MUCH was...except for the 20 pound weight gain in three years! Richard Simmons' Sweatin to the Oldies: I do it every other day. I have added it to my exercise at 200 calories of cardio. That way, if I burn more, I'm just ahead of this game!…