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Tip for people who have lost a sizable amount weight, There is a good chance that your medication needs to be adjusted to your new weight. The dosage for mt Staten's has been cut in half because of my food intake.On my last 2 visits to the doctor my blood pressure was low 100/60. So he had me stop my blood pressure meds…
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Being diabetic it is not so much all carbs,but the right type of carbs. Complex carbs digest slower and do not have as much of a negative impact on your glucose levels. Thus it helps me stabilize my blood sugars.Also,being diabetic my glucose levels are impacted by exercise. Cardio & strength training can impact your…
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Hi Judz! I must say I loved your post. I am new here so I am just starting out in the forums. I hope that by getting to know people and creating new friends will help keep me motivated. Thanks again for making me smile.