phare

Thanks for your support!!! The cake is from yesterday's party....but it's in the trash now!!! Onward we go.

I've been doing so good...but last Tuesday I woke up to back spasms on my trapezius muscle in my back and neck! I haven't been able to work out in a week and it will probably be another one before it feels good enough to exercise. To make matters worse it was my son's 4th birthday party and YUP you guessed it there's been…