Replies
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Should I see a psychiatrist?
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Should I see a psychiatrist?
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Congratulations on your weight loss. MFP works however for me I can't say the same thing lately I haven't been following the plan the way I should the days I don't work out I tend to overeat and eat whatever I want and then I feel guilty and i make myself throw up to avoid gaining the few lbs that I've lost so far. Well…
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Hi Bella I feel you it's hard. There are times that I tend to overeat, specially when it comes to eating sweets like cookies and ice cream. So far I've lost 6 lbs and it's been hard 'cause a lot of times I don't follow my diet. I prepare my menus, but I've noticed that when I don't workout I cheat, the only time that I…
