risforretro

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  • I'm a vegetarian (not vegan, although I commend you for having that much willpower). I do protein shakes every morning. I've found that a shake in the AM right when I wake up helps curb my appetite the rest of the day and it also wakes me up, moreso than coffee or tea ever has. There are quite a few options when it comes…
    in Vegan Protein Comment by risforretro July 2011
  • So happy for you Mike, it's absolutely amazing!
    in My Before and After Pics. 112 lbs Down! Comment by risforretro May 2011
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