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I ate 4000 calories yesterday. I usually go 5 or 6 days on the plan and overeat once or twice a week . I'm trying to stay about the same weight right now though. I have a 6 pack that some weeks looks perfect and other weeks goes away based on my food choices.
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Sometimes it isn't or shouldn't be called a binge in my opinion. I love Chinese buffets and I also love the buffet at the casino with all of the crab legs and desserts. I know this weekend at my sons birthday party I will probably have 4 pieces if cake. I can put away 4000 calories at those buffets. The difference is I do…
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It's been happening to me for a few years. I often times completely lose vision/black out and have to hold something for a few seconds.
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I don't understand posts like this. I just had a 8 ounce rib eye, link of sausage and some corn. Probably about 900 calories in one meal. Not hard to hit 1200. A footlong from subway can too 1200 if desired. Lol Btw I just started using mfp a month ago, but I do know what I'm doing. I dropped 45 pounds exercising and…
