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In the next 3 weeks I will be using a motorbike to get to work. Which will buy me a extra hour and 10 minutes extra at home before I have to leave for work, I have tried jogging before and I can not get very far and it puts me off, I might ask my mum if she can be my jogging partner to motivate me through it and see how…
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I am a apprentice chef, so for most of the day I am on my feet walking around anyway, but I can not seem to motivate myself to wake up that little earlier of a morning to go for a jog or any over form of exercise and then when I feel down again because of my weight I eat more
