Gracemagic

Sunday.... so if I messed up on the weekend I can correct it during the week.....:laugh:

I have a Freestyle lite and a reli On meter...both read different numbers... I don't know which to believe.... and they vary by 20 or more points Also... Should we adjust our carb and sugar settings different than the basic MFP settings for our basic info? Only been using this for a month but have lost 14 Lbs. :drinker:

Thank You for the links... I notices another one and tried to add it to my book marks... I am still learning how to navigate through MFP but so far I like what I see..... but it is very nice that I just found that there has been a response to my questions...just have to learn how to maneuver around here to find the help I…

ok I found that thing that calculates it ... it said 1600 calories. so if I am given 1490 I should lose weight even if I was in a coma...but now I am doing all this activities?

How do I figure that BMR rate? I thought the MFP did that... and that is how they get the calorie numbers??? just started this so I'm a newby.... also I should mention that I have type 2 Diabetes ..... on medication... hoping I can stop if I get my weight down.... unfortunately, I just got 2 new glucose meters and they…

Thank you both... I have tried to eat a minimum of 1200 and I think I am at 1490 calories now.... When I first started I put my 229 weight and my 5'5" height and that I would do 2/ 60 min. exercise sessions a week..... I started at 1560 Calories then got a reset to the 1490. anyway I lost 7 pounds the first week and 4 the…

Thanks for the motivation!:happy: