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Dr. Darden is really good about answering questions on his website. Someone asked a similar questions to your debloves: http://www.drdarden.com/readTopic.do;jsessionid=99B8E2933D853B34239686D07DA8E1FA.hydra?id=656402
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Hi everyone, just joining today - I started the program yesterday with my first workout and 1400 calories/day. I had a question about working out. I thought it said in the book NOT to do any other working out other than the 2 days of negative training and the walk. Am I wrong? I usually cycle everywhere because I don't…
