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My son had it done a year ago (age 23) and he says it was the BEST money he has ever spent and would do it again in a second! He had to use several eyedrops a day leading up to the surgery. The day of surgery, he slept pretty much the whole day and then when we went out that evening he wore sunglasses. He went back to work…
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So happy that you posted this!!! We are going on a cruise 12/27 and I'm already obsessing over it! Plus the fact that it's the holiday eating season!!! I've decided November is No-Gain November in which I'm staying very active and tracking everything in hopes of staying the same or a small loss, and the same for December.…
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I cannot tell you how much I LOVE this reply!!! My #1 would be Diet Dr. Pepper and yes - I know how horrible they are supposed to be for you, but I've cut down to just a few a week and I'm not going to beat myself up about it! My #2 would be pizza/mexican food. I have also done what you've done - smaller portions, more…
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Have you tried Zumba?? It's my favorite exercise ever and is a great workout! I have an elliptical at home for when the weather is bad or there's not a class. I have great workout music and before I know it 30-40 minutes has passed by and I'm sweating from head to toe. Lastly, when the weather is great (or even not so…
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Thank you SO much!!! If I can just get out of bed, I've got it made!!!
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Thank you for posting this question. I have not really experienced this after walk/run, it happens every time after my Zumba class! I will start using some of these suggestions!
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I make it with apples, grapes, bananas, madarin oranges (drained) and then put FF/SF lemon yogurt on it right before it's served.
