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When you can, take a look at www.health-bent.com . They have some great recipes.
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I went through the same thing last week end. I ended up ordering the parmessan crusted tilapia w/ zucchinni and a small portion of pasta. I also had the green salad w/the salad dressing on the side, so I used very little and no bread sticks:cry: I believe the main course was 590 calories and was very good.
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Love, Love, Love Sancocho! :love: My husband is from Dominican Republic and we were just talking about making a big pot. My favorite part besides the delicious meat is the yucca. Gonna have to make it soon!
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88 Sticks!!!!:bigsmile:
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Four years ago, I was diagnosed with Graves disease/Hyperthyroid. My thyroid was removed, due to a large tumor and they found cancer cells, so I also was treated for that as well. Then I became hypothyroid. I am on thyroid replacement meds, but they try to keep my test levels low, to reduce the risk of the cancer…
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I know exactly what you mean. I'm a professional yo yo dieter:frown: ! I turned 60 this year and after I went to my Doctor visit, I knew I had to get serious about loosing weight. I log in every meal and every bite I put in my mouth. I also measure or weigh everything before I eat. This time around, I'm also exercising,…
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Good Morning, I also had my thyroid removed 4 yrs ago and had to go through cancer treatments. My doctor said if you are going get cancer Thyroid cancer is the best one to get! I gained about 30 lbs since the surgery and it is harder to loose the weight. This is my second time trying MFP. I rejoined the end of March and…
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I'd love to join. I've been in the 200's for at least 20 yrs. & it's time for a change!
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No, you are not the only one. I have been having the same problem. If anyone has any ideas why this is happening please let us know. :smile:
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Check out Skinnytaste.com. She has some awsome recipes. Last week I made a low cal/sugar free cake that was super easy. One box of sugar free yellow cake mix and one 20oz can of crushed pineapple w/ juice. No eggs, oil or water added. Mix it together and bake. It worked out to about 145 cal per slice ( 12 slices for a…
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Good Morning, There should be approximately 216 calories per wedge. A little high, but it sure is a nice treat every once in a while. After I made them, I decided to freeze the remaining, so the temptation won't be so close. Don't be afraid. Just don't play(mix) it too much becaise it will make the dough tough. Good Luck
