Aprilstar480 Member

@polskagirl01 I was kinda thinking it might be something to do with the flat treadmill. I've been running off and on for a long time now but never really more than 3 miles at a time. I prefer to run outside but that has also been an excuse I've used not to run in the colder months so I've been pushing myself to go to the…

Hi there! I just found this group and I was hoping I could join in for a little extra support! I decided a month ago that I want to start training for a marathon. I've got a schedule all mapped out and have been doing good staying on track but last week I hit my first obstacle. I've got a crazy hip pain and I'm not sure…

My husband got me a Active 2 watch yesterday! Is this the link you need to add me as a friend? Kasi wants to be your friend in Samsung Health Together. Check it out! https://shealth.samsung.com/s/GqYwDyC

Week3 4/21 Track: Yes Calories: Yes Exercise: Yes, 4o minute jog, 50 minute bike ride Goals/Day/Comments: I think I did a pretty good job rebounding after my birthday. I still have cake in the fridge but no desired to eat it!

Week 4 4/20 Track: No Calories: No Exercise: Yes, 40 minute walk Goals/Day/Comments: It was my actual birthday and I chose not to log my food. My family put together a parade for me! It was such an awesome surprise!

Week3 4/19 Track: Yes Calories: No Exercise: Yes, 90 minute Hike, 30 minute walk Goals/Day/Comments: I celebrated my 40th B-day with my husband. We went on a beautiful hike nearby and ate carbs! I actually didn't go too far over calories though.

Week3 4/17 Track: Yes Calories: Yes Exercise: Yes, 25 minute jog Goals/Day/Comments: Just another sunny day with nothing to do!

Week3 4/16 Track: Yes Calories: Yes Exercise: Yes, 35 minute walk Goals/Day/Comments: Only went on a walk for actual exercise but had a playdate with my grandbaby! He definitely keeps me on my toes! Week: April Week 3 SW =153.4 CW= 153.2

4/15 Track: Yes Calories: Yes Exercise: Yes, 30 minute walk, 15 minute strength Goals/Day/Comments: Pretty uneventful day. I did buy a couple flowers to plant while I was picking up some groceries though!

Week3 4/14 Track: Yes Calories: No Exercise: Yes, 45 minute tone/balance, 40 minute walk Goals/Day/Comments: I adjusted my caloric goals so I'm finding it a little harder to stay within range. I've only been over by a little bit though. I just need to exercise more to allow for the difference.

Week3 4/14 Track: Yes Calories: No Exercise: Yes, 40 minute walk Goals/Day/Comments: I spent most of the day getting familiar with the new distant learning program for my boys. It's all a little overwhelming at first but I think it's going to be okay.

Week3 4/12 Track: Yes Calories: Yes Exercise: Yes, 1hr & 40minute hike, 1hr run/walk Goals/Day/Comments: Got to hike a new trail today. It had beautiful waterfalls and COWS! I've seen lots of animals while hiking but never have I walked through a herd of cattle, lol!

Week2 4/10 Track: Yes Calories: Yes Exercise: Yes, 75 minute walk, 40 minute Dance Goals/Day/Comments: I'm feeling discouraged by the scale. I can't get it to move! Week: April Week 2 SW =153.4 CW= 153.4

Week2 4/9 Track: Yes Calories: Yes Exercise: Yes, 50 minute walk, 10 minute abs Goals/Day/Comments: I went on a nice walk, planted some bulbs, and started a painting. Not a bad day at all.

Week2 4/8 Track: Yes Calories: Yes Exercise: Yes, 35 minute jog and 15 minute walk Goals/Day/Comments: I'm so glad the sun is shining again! It really lifts my spirits and motivates me to do something, anything...

4/7 Track: Yes Calories: Yes Exercise: Yes, 35 minute dance, 15 minute walk, 40 minute mowing/yard work Goals/Day/Comments: Had a good day! Got out in the sun and played with my grandson!

Week2 4/6 Track: Yes Calories: No Exercise: No Goals/Day/Comments: Just decided I needed a rest day today. Back at it tomorrow.

4/5 Track: Yes Calories: Yes Exercise: Yes/ 20 minute cardio dance, 10 minute strength Goals/Day/Comments: It was a good day! I felt motivated and encouraged to keep moving forward

4/5/2020 Track: Yes Calories: Yes Exercise: Yes/ 20 minute cardio dance, 10 minute strength Goals/Day/Comments: It was a good day! I felt motivated and encouraged to keep moving forward

Track: Yes Calories: Yes Exercise: Yes/ 20 minute strength Goals/Day/Comments: Had a massive headache most of the day today. I did sign up for a virtual race though! Week: April Week 1 SW =153 CW=153.4

Track: Yes Calories: Yes Exercise: Yes/ 40 walk, 15 minute stretch Goals/Day/Comments: I wasn't very productive. I did start planning a new trip. My husband wants to take me to Thailand!!! We are doing some research to decide where the best place is to stay.

Track: Yes Calories: Yes Exercise: Yes/ 40 minute cardio dance, 10 minute walk Goals/Day/Comments: Felt really good about my workout! Played with my grandson most of the afternoon which kept me moving as well. I just love that little guy!!!

Tue, March 31st Track: Yes Calories: No (were you under) Exercise: Yes/ 20 minute abs, 30 minute walk Goals/Day/Comments: Spent most of the day watching Fuller House. The rain made it hard to get motivated but I did get outside in between showers.

Track: Yes Calories: No (were you under) Exercise: Yes/ 20 minute strength, 10 minute stretch Goals/Day/Comments: Not very productive today. Tomorrow will be better!

Anyone wanna play Bingo? https://docs.google.com/spreadsheets/d/1-OEHNSswaG1y_KxRh4meEPfIa6pfDxCp-JJKMykH6rE/edit?usp=drivesdk Just claim a card, fill in the squares with goals you'd like to accomplish over the course of this challenge, and start playing! It's a really fun way to stay motivated and keep moving forward!

Hey, I'm Kasi! I live in Salem, Oregon. I have been stuck at home for 2 weeks now due to this darn virus closing down all our bars and restaurants. I've been doing my best to stay active and thought it be a good idea to join a MFP challenge/group to stay motivated. I'm glad to be a part of this group and cand wait to get…

Aprilstar480 Friday 153

Thank you Kim for doing this change again! I think next round will be better for everyone with the holidays out of the way. Count me in!