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Really, We get an extra day!? That's SUPER!!! I just did all of my core reps while watching X-Factor though. Does anyone watch that show? Sometimes I think the judges don't really hear their contestants. I'm so happy they finally sent home Rachael. I mean she was okay but that's it. There was nothing spectacular about her.…
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Okay, challenge complete! My gym isn't really set up for this sort of thing so I got out my pedometer (or whatever its called) and did this challenge in my living room. I jogged in place and did burpees as my rep. BTW, that's a lot of stinkin' burpees:noway: At the end I logged .75 miles in 20 minutes and burned 197…
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Miles: 7.25 (Club Dance) Reps:0 Stretch: 5 Distance traveled towards the Beach~ 22 / 61
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This is gonna be a fun one!
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This was a really close week for alot of the categories! The team percent lost and overall BL were super close, as was the voting for the recipe challenge. This week we lost a total of 28.22 lbs (and a few more members) and since the start of the challenge we are JUST under 200 lbs at 199.94! Our biggest loser of the week…
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Wow, that's scary Devle! I'm sure glad we don't get storms like that here in Oregon. I wish you all the best with your clean up and hope you don't have to deal with that kind of mess again anytime soon. Sheri, I actually love the beach in any weather. I have just as much fun watching the waves crash on the fowl days as I…
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Well, I was thinking about going to visit Jackie in Vegas but that's about 1000 miles away. Then I though I'd go hang out with Sheri in Washington but she is about 250 miles from me. So I think I will just go to the beach (61 miles). Sunday Miles: 3 (Basketball) Reps: 0 Stretch: 2 Monday Miles: 11.75 (Treadmill, Club…
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That's gotta be hard! So you always eat out? I don't know the rules about what you can and can't do in a dorm but I would suggest buying a Crockpot, Skillet, and/or Electric burner. You can make lots of good hot meals with those things. When my family stays at a hotel we usually bring a skillet with us just to save on cost…
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She posted it late. We all get the 2 points for turning it in. She went out of town so she didn't see it till she got back. How did this week go for everyone? I was surprised when I got on the scale this morning. I'm at 162.4! I haven't really been tracking much and felt like I had a slow week. I wonder if maybe I gave my…
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She doesn't have it posted... How does this look? Starter: Butternut Squash Soup with Sage (56 cals) Main course: Citrus Chicken (142 cals) Side dish: Watermelon and Feta Salad (157 cals) Dessert: Low Fat No Bake Cheesecake (222) total for meal: 577 calories
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Crap, sorry I forgot to check back in. Did you get the menu sent?
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I had a really slow week... My numbers have been consistently higher than what I put up this time. I was on vacation with my kids Sunday and Monday though so I guess that might have been part of the problem. I'll get back into routine next week. I planned a birthday party at the gym for my 14 year old on Sunday so that…
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Thought of all you amazing people when I saw this... Hope the language doesn't offend anyone. You all Rock!!!
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Better find some bug bombs or something.... Kill them sneaky little creatures so you can keep up with the Dolphins:bigsmile:
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I like your starter. Here is my vote so far. Where is everyone? It's kinda hard to choose a Side and Main dish without determining one or the other first so they complement each other. Starter: Butternut Squash Soup with Sage (56 cals) Main course: Side dish: dessert: total for meal: ??? calories
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GUESS WHAT!!! I got to the gym early and had 10 minutes before class so I set myself up on the treadmill to run a mile..... I DID IT!!! It normally takes me 12-15 minute to complete a mile so I was/am super proud of myself:bigsmile: Wednesday: Worked Out: 70 Calories Burned: 555 Reps: 0 Stretching: 5 minutes.... 20 HIIT: 20
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Sunday: Worked Out: 30 Calories Burned: 167 Reps: 0 Stretching: 5 minutes.... 0 HIIT: 0 Monday: Worked Out: 20 Calories Burned: 74 Reps: 0 Stretching: 5 minutes.... 0 HIIT: 0 Tuesday: Worked Out: 60 Calories Burned: 432 Reps: 400 Stretching: 5 minutes.... 5 HIIT: 0 My day got interrupted by the maintenance guy but at least…
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Citrus Chicken Ingredients ½ cup chicken broth packet (1 ounce) 1 Hidden Valley® Original Ranch® Salad Dressing & Seasoning Mix 2 tablespoons vegetable oil 3 tablespoons orange marmalade 4 boneless,skinless chicken breast,halves Directions Main Dish Heat the oil in a medium skillet. Add the chicken breasts and cook until…
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I think my kids might eat this! Cheese and Bread Crumbs might just be the trick:bigsmile: Garlic Roasted Cauliflower with Toasted Asiago Bread Crumbs Skinnytaste.com Servings: 6 • Size: 1 cup • Old Points: 3 pts • Points+: 3 pt Calories: 130 • Fat: 7.5 g • Carb: 11.5 g • Fiber: 3 g • Protein: 5 g • Sugar: 0.5 g Sodium: 191…
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Appetizer: Tortilla Veggie Pizza Approximately 115 Calories, 3 grams fat for half the pizza * Will vary with the different veggies used Spread 2tbsp MARINIA on a 10in LOW FAT WHEAT TORTILLA. Sprinkle with REDUCED FAT ITALIAN BLEND CHEESE. Top with any veggies you desire (my kids like pineapple, spinach, and olives). Bake…
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Dessert, No Bake Cheese Cake 222 Calories, 17 grams Sugar, 6 grams Fat Whip 1 package LOW FAT CREAM CHEESE with 1/4 cup SUGAR and 1tsp VANILLA. Fold in 1 tub LOW FAT COOL WHIP. Pour into GRAHM CRACKER PIE CRUST. Chill in the fridge for an hour. Top with FRESH BERRIES if desired *note this will raise the sugar content* I'm…
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Appetizer: Tortilla Veggie Pizza Approximately 115 Calories, 3 grams fat for half the pizza * Will vary with the different veggies used Spread 2tbsp MARINIA on a 10in LOW FAT WHEAT TORTILLA. Sprinkle with REDUCED FAT ITALIAN BLEND CHEESE. Top with any veggies you desire (my kids like pineapple, spinach, and olives). Bake…
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No Bake Cheese Cake 222 Calories, 17 grams Sugar, 6 grams Fat Whip 1 package LOW FAT CREAM CHEESE with 1/4 cup SUGAR and 1tsp VANILLA. Fold in 1 tub LOW FAT COOL WHIP. Pour into GRAHM CRACKER PIE CRUST. Chill in the fridge for an hour. Top with FRESH BERRIES if desired *note this will raise the sugar content* I'm pretty…
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I'll preface this by stating I havent watched the show yet, just am going by a summary I read - and it seems like something fairly shocking happened last night! Week four definitely showed some improvement for alot of people! We had some teams where everyone lost at least 1% and several people who lost over 5 pounds! As a…
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Last night they showed one of the contestants struggling in the pool... We could do a challenge that either requires us to try something new or something that we might have been afraid to try in the past.
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I'm back! The beach was beautiful. I was worried it was gonna rain the whole time but not a single drop! I didn't get any real workouts done but I did go dancing and took the kids on a hike to see a waterfall. Small burns but at least it was something. I will get a good workout done tomorrow. Great job so far this week…
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I started out really good this week but haven't been logging lately:embarassed: I did avoid potatoes most of the week though and got workouts done on days that I slacked but I don't have exact stats so I guess I get an Attempt for this week:ohwell:
