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Okay cool. :D Thanks!
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Awesome guys! Thanks. And I walk to work when I can but I live in Houston so walking super early in the morning or at 10 at night isn't very safe or I'd do it. I love walking! I'd start running but I don't know how to run properly where I'm not messing up my feet. I know that sounds stupid but there is a correct way to run…
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I know that the best ones raise a sweat. I just work so much so I was hoping there was some sort of exercise I could do at work that would not make me stinky. I'd like it to help tone the muscles in my arms and legs. Also I wouldn't mind some exercises that do cause for sweating when I'm at home. I don't have a lot of work…
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bump
