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I am 4 1/2 months out ... about halfway to my personal goal - though my personal goal still puts me in the overweight range. I'm using the number that is the lowest I was as an adult, and a weight at which I felt comfortable and healthy. In some ways, I don't think I have "got it" yet. I haven't quite got my head around…
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This is a great thread, some good advice. I was also sleeved on 4/7/14 and find it easier than I expected to overeat this early in the process. The 1/2 cup portions recommended to me don't really fill me up. I was panicking because where I felt comfortable and satisfied calories wise was 800-900 and some folks on the…
