Antoinette577

Replies

  • I have just started drinking Green Tea and will track the progress. I have been drinking it hot (Twinings Green Tea with Lemon) and adding honey to sweeten it a little. I also have been brewing the green tea to make iced tea. Thoughts on that?
    in Hello! Comment by Antoinette577 May 2014
  • Reading this article, I now know what I was doing wrong. My calorie intake a day should be 1200 calories. I am often 200 (more or less) short of the 1200 calorie intake and let it go. I also do Zumba 4 days a week and am also trying out strength training classes. Doing Zumba burns 497 calories which I should make up to…
    in Need HELP....Not Losing Comment by Antoinette577 May 2014
  • You should fit in some cardio along with your program. If you go to a gym, Zumba is an excellent cardio class and fun! I do Zumba 3x per week and just started a kickboxing class. I also have weights at home but haven't started using them yet.
    in does anyone think this is a good routine? Comment by Antoinette577 April 2014
  • Hi! I will add you also, since I am new to myfitnesspal and need friends too! :smile:
    in I need some friends on here! Comment by Antoinette577 April 2014
Avatar