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I just gave it up 3 days ago for good. I was slowly winging my self of off coke zero. I just read an article about diet soda as well yesterday and it totally turned me off from soda... The last 3 days i have drank so much water and i swear i hear my body telling me thank you so much. You can do it! :smile: heres the link…
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Welcome!!! I justed signed up on here as well and have loved every minute of it! Good luck :flowerforyou:
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downloading new music now.. thank you ! :) happy getting healthy everyone!!!! love that theres so much modavation on here.
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:blushing: Thank you all!!! what a warm welcome . I've noticed to love to work out to anything Black eye peas.. totally pumps me up! anyone else have any great work out music i should download?
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yeah. See i love working out by myself. just put an ipod on with great songs you love. and start walking the treadmill. by the time the 2nd song is on your in a whole nother world :)
