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I have never lived in California but I visited friends that lived in LA several years ago. I was astonished. I am from Missouri and was never happy with my weight but I never had anyone comment on how I looked or make fun of me. When I was in LA I couldn't buy anything! I normally wear a large in things like t-shirts but a…
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I have a slew of foot problems so I completely understand what you are going through. This may in no way be what you are experiencing so be careful what you read into this and consult a doctor if it continues; but about ten years ago I was having this problem. It turned out that the nerves in my feet were misfiring and…
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I don't know about missing vitamins or minerals causing this but one thing that might stimulate your endorphins is vigorous exercise. It produces chemicals that improve mood and energy levels and it also can help with things like pain relief and depression. I did see a study not long ago that found that being on a diet can…
