raimie

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  • How many calories are you guys eating daily? I am on only on day 4 of Level 1 and noticing small changes in my tone(yay!), but haven't been eating more than 1400 calories per day- usually less, never <1200. I don't have a HRM, but I have been seeing levels of at least 200kcal/workout from other posters and am worried that…
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