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I have just started in earnest and have 90-100 pounds to lose. Would love to join the group.
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Good Morning Everyone: I made some bad food choices yesterday and my morning bloodsugar was 240. This journey is about losing weight and reducing my bloodsugar. I don't want to go to insulin injections, but that is the path I am on if I don't find the right path to be going down. Need lots of encouragement.:cry:
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Today has not started too well. My weight and bloodsugar are up from yesterday. My bloodsugar was 240. Not good for a fasting. I am grateful that I am saved, that I am able to do most everything I want to, that I have a beautiful energetic great niece who spends time with Aunt Barb, and that I have a great view from my…
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I think I will weight in on the 23rd so I can be with the group. I have lost a little weight, but my morning bloodsugar was 201. Still go a lot of work to do.
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Good Morning: I have lost a little weight, but my morning fasting bloodsugar was 201. On number going down and the other going up. I think this is called "can not win for losing". Have to work on my food intake better. I hope everyone has a great day.
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I think I came into this challenge a little late. What it the 30 day deadline?
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Hi...I have the same problem. I have not found a good way to stop the eating at this point. I read that one should have a conversation with yourself about the need vs. want of what we are planning on eating. I have not given it a try, but plan to.
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WOW...You have done a great job. I welcome your encouragement. barb
