MauiSue Member

You look gorgeous and you ARE GORGEOUS! So very proud of your success! Thank you for sharing with all of us. Have a beautiful life and know that you are supported on MFP! Aloha Nui Loa, Maui Sue

Yup! I even make a "mock" Champagne Cocktail with mineral water! I add 2 tsp. of Bitters and 1/2 tsp. of stevia and a squeeze of lemon.... really delicious and you feel like you are really having a cocktail without the alcohol and the calories!

A Big Thank YOU!!!!:smooched:

Coconut Water... do not pass go! Has all of the ingredients and will hydrate you as well! Aloha, Maui Sue

I agree with Vicky... we are here for you but if you do not share your diary and perhaps what you are consuming??? And I may add water is of the utmost importance because it flushes all of the toxins out of your body. If you would like to friend me, please do so. I have an awesome support team of MFPS, who encourage me,…

THANKS ANNIE!!!!!:smile:

Had to 'bump up the exercise" in order to take I have lost 3 pounds since starting the Xmas Challenge! Thanks All!SW - 212 lbs (2006) MFP SW 192 (4/4/11-MFP) Xmas C start weight:: 172.5 GW 142 (Dec 25) Week 1 – 172.5 (Aug 22) Week 2 - 173 (Aug 29) Week 3 – 172 (Sep 5) Week 4 - 172(Sep 12) Week 5- 170 (Sep 19) Week 6 - xxx…

I have lost 3 pounds since starting the Xmas Challenge! Thanks All!SW - 212 lbs (2006) MFP SW 192 (4/4/11-MFP) CW_ 172 GW 142 (Dec 25) Week 1 – 172.5 (Aug 22) Week 2 - 173 (Aug 29) Week 3 – 172 (Sep 5) Week 4 - 172(Sep 12) Week 5- 170 (Sep 19) Week 6 - xxx (Sep 26) Week 7 – xxx (Oct 3) Week 9 - xxx (Oct 10) Week 10 - xxx…

Wow!!! Thanks so much for the great recipes!!! Aloha, Maui Sue

Aloha, This week I plan to have "Linner" Lunch/Dinner and just have a salad in the evening. I need to "change up" my routine because i have been on a plateau for over a month. Also add AM exercise 3 x per week to my daily PM exercises. Success to All! Maui Sue SW - 212 lbs (2006) MFP SW 192 (4/4/11-MFP) CW_ 172 GW 142 (Dec…

I weigh myself every day! The reason I do this is because (1.) OCD ( 2.) Is because I want to monitor water retention (3.) OCD!

Aloha and Mahalo for allowing me to be a part or this challenge! I actually "bumped up my walk" today with about 5 minutes of jogging today! I surely know the benefits of jogging... could eat whatever I wanted (no junk food) and enjoyed the high of the endorphins kicking in...I now need to re-commit, to this challenge.…

You will be just fine... drink more water and know that we all go through this! Aloha, Maui Sue

Aloha All, I joined this challenge because one of my MFP friends encouraged me to do this. Thank you for allowing me to be part of the 50 peeps participating in this wonderful challenge! Today was a tough day because I was with clients from 10AM to 2:30PM and ended up being extremely hungry and dehydrated. I had them…

My intention with this challenge is to be accountable to all of you and to hopefully, make some wonderful friends along the way! Am going to walk in the Am and the PM to help with my "plateau issue"! SW - 212 lbs (2006) MFP SW- 192 (4/4/11-MFP) CW- 172 GW – 142 (Dec 25) Week 1 – 172.5 (Aug 22) Week 2 - 173 (Aug 29) Week 3…

I did not see my post on the website so I am re-posting..... Aloha, my MFP friend shared your Christmas Challenge and I am totally in awe of all of your posts already! I would be honored to join your wonderful "Christmas Challenge"! I am single and going to be 60 years old in October but still feel like I am 35 years old…

Thanks so much for creating this challenge... I already have a new friend because of the X-Mas Challenge!!! Aloha, Maui Sue

My nutrition goal is to drink 10 glasses of water a day.

Aloha, one of my MFP friend's shared your Christmas Challenge and I am totally in awe of all of your posts already! I would be honored to join your wonderful "Christmas Challenge"! I am single and going to be 60 years old in October but still feel like I am 35 years old in the core of my being. My son will be turning 37…

No, Olistat sucks! Just stay on MFP, count your calories, do your exercise and mediation. This drug will ruin your liver and totally screw up your digestive system since it does not process ANY fat. We need fat in our system to process lots of nutrients. I tried a different form of this drug (high cholesterol), yet I have…

NO... do not take this drug... you can find help at the local health food store by taking: red yeast rice, CO-Q10 and the best is BIO-Astin! Hope you heed my advice, as I have had high cholesterol since going through menopause (20 years) but have now begun to see a steep decline in my cholesterol because of the supplements…

You look beautiful in all of your pictures! The difference is a more happy person in the last 2 pics. You do truthfully, look younger in the last 2 pics. I am much older than you so this really made me aware of how at (almost, but not quite) 60 years old, having the extra pounds can make me look "matronly" and so much…

I am 100% behind you! I would be happy to be one of your "Friends" . Support is big on this website and I can attest to results. With Warmest Aloha, Sue

I posted some pics of Maui on my personal pics... Aloha, Sue:glasses:

Hi Sabrina, I do think that walking on the beach burns more calories. Also the waves have lithium in them when they break on shore so that is why most people are so much more relaxed after going to the beach. Aloha, Sue

Measuring is important because sometimes you loose inches rather than pounds. Measure ankles, calves, thighs, hips, waist, chest, upper ams and neck. I only do this once a month. Aloha, Sue

Thanks, I am going to try this recipe, as I have fresh parsley and lemons from my garden. Aloha, Sue

Nachos just "natcha" thing!

Skinny Jeans....MMMMMM~can't wait! Good job!:flowerforyou:

Protein is better than fat and sugar!