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Replies
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He is taking a "Walk on the Wild Side".....
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5"8 and 206 pounds in 2005! I am now 168.5 Thanks to MFP!!!♥♥♥♥
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Dave Barnes-Grace is Amazing Eric Bibb- Spirit I am Eric Clapton-Pilgrim Dierks Bentley-is Anyone Loving You These Days? Walk Away-Ben Harper I am a volunteer DJ for a non-profit, commercial free radio station, here on Maui.... www.manaoradio.com
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Try juicing and mostly Wheat Grass!
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Start Weight : 176 Weight on 12/10/12 (on vacation for 2 weeks); 178 Current Weight: 175 Will be more diligent in the coming months since my new goal is to be 145 by April of 2013, for my son's wedding!
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Nothing is showing on my reply but here we go CW= 174 Last week= 178 (vacation)... so I lost 4 pounds this week! SW= 174.5 GW= 166.5
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Many THANKS for the support... love you so much. Aloha, Maui Sue♥
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Start Weight: 176 CW: 173.5 Lost in last 2 weeks: 2.5 I will be traveling for the next two weeks.... need to exercise my body NOT my mouth!:drinker:
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How do I show my ticker?
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I am happy to say that I have lost 2.5 pounds since beginning this challenge!:happy: Being accountable to the group is helping me to be more aware and to make better food choices. Mahalo!
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Okay, that is a great idea, to change up the exercise. I also am noticing that some of my MFPeeps are not hydrating enough.
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I lost ONE pound (of butter)!!!:smokin:
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I gained back the .5 loss and it is because I fell into old habits of nibbling after logging out. I am going to be more aware. Busy day and am going to DJ, so that also burns calories because it is all live and in the moment. Heading out for a 20 minute spin to get the body going. Already have a healthy Chicken Korma…
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Great motivation! I am going to N. CA for T-day and will be shopping. I shop for all of the clothes that are on sale for Summer because we wear these clothes all year long in Maui! But, this is a great idea and I my have to parrot this!
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I sure appreciate your motivation!
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Did a walk this AM and plan on doing another walk this afternoon. Meal planning ahead too!:wink:
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Love the edamame recipe. I buy the frozen organic edamame at Costco.
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I logged my coconut candy and bite of mac nut bar!
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My CW= 175.5 In 2006 I weighed 212 On 4/5/2011 Began MFP @ 192 GW=145
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Also, I am paying attention to my exact measurements for my food~ no more "eye balling it". I have the measuring cups, the teaspoons/tablespoons and the digital scale right in front of me... no excuses!
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Wow, I love your attitude! Thanks for the "pick-me-up"!
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I am Maui Sue and Deb told me about this challenge because I am frustrated and have gained 7 pounds since 5/2012. I am looking forward to motivational support. I will weigh tomorrow, since I just found out about this. Success is eminent!
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Sad movies... loss of a pet. And of course loss of a family member, friend or out of sympathy.... I cried at my wedding too!
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What a fantastic Post! You have eloquently and succinctly shared my very thoughts. Mahalo!:happy:
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In my humble opinion... LIVER! No matter how you or your Mother (or Grandma's favorite recipe) cooked it... I DO NOT LIKE IT AND THE TEXTURE MAKES ME GAG!:sick:
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I have found that when I eat more organic and non-GMO produce, I loose weight and break the "plateau issue". Or I have to drink more water (alkaline) and exercise more. Sure hope this helps... Been there done that and I know how frustrating this can be!
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The Beatles in 1964, in Paris and they opened for Trini Lopez!:bigsmile:
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Thanks, I just bought a huge carton of Mushrooms and wondered what to do with them!
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Oh my, What a RUDE PERSON who expounds that dodo on you! The only question I have is... were you.... "hogging the road" and not riding tandem? Oftentimes where I live the people on bicycles are hogging a one lane road and I have witnessed a couple of deaths because bicyclists do not honor the road. The audacity of what…
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I think yo are talking about Organic Coconut Vinegar... it is better than ACV because it has more nutrition! Hope this helps!!!