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This works great if you tend to eat compulsively. It helps me avoid those little indulgences that wreck my calorie total for the day.
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Correction MFP says 345 calories. sorry.
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Recently this question came up regarding elliptical and treadmill. I was convinced to go get a heart rate monitor to check calories burned. MFP is way high and the machines are all high but not quite as bad. A days run looks like this: 30 min at 6 MPH MFP says 450 calories, Treadmill machine with age and weight entered…
