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5'1" and currently 112, I'd like to get down to 100. I still have a lot of flab.
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I'm in the same boat. I've been doing about 1100 calories per day net. I cannot imagine eating 1400 calories like the calculators recommend. I'm giving it a shot though, because I despite working hard and eating (mostly) clean I haven't lost anything for over a month. It's definitely scary and will take some discipline,…
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How cute. You're trying to derail me with the tone argument. I go about it with love and compassion for those who humans refuse to acknowledge. I cannot respect a lifestyle choice I find so horrific. I hope one day you (and everyone else on this thread) finds the compassion to make a positive change in their lives and the…
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I don't know what you're talking about. If you condone the murder of living creatures so you can say "yum, what a great steak" that's selfish and lacking empathy. No hyperbole here. Just because you're personally uncomfortable does not mean I'm wrong.
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Yes, let me go murder some cows, pigs, and chickens because its better that I kill them all intentionally, rather than some unintentionally. Makes a lot of sense. Veganism is about doing the LEAST amount of harm.
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There are no benefits of meat. The reason vegans cannot "accept" your lifestyle is because it promotes murder, rape, and torture of living beings for the sole purpose of selfish human desire for taste. That is something I cannot and will not ever condone. Meat eating is cultural and that is why people get so defensive and…
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Same here. Some of the comments are revolting, especially when it comes to the topic of women's bodies and roles in relationships. This seems to be a very pro-patriarchy site with a lot of anti-feminist women. I'm sending you a friend request :)
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Same here. Some of the comments are revolting, especially when it comes to the topic of women's bodies. I'm sending you a friend request :)
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Same here. Some of the comments are revolting, especially when it comes to the topic of women's bodies. I'm sending you a friend request :)
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The only person who knows is my boyfriend, because if I tell anyone else they tell me that I don't need to lose weight because I'm technically not "overweight," so why bother? I've been encouraged to eat unhealthily and take days off my workout routine because I "don't need it." It's very discouraging.
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That dairy is "healthy."
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I'm 23, 5'1" and 112 (started @ 130). I don't have a gym, but I'm running four days a week and doing weights at home. I started taking progress pics when I started last year and it was a pretty good motivator (until a huge workload got in the way of my fitness goals). I used to take a pic every Monday morning, and I'm…
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Much of the controversy over soy has been created by biased research conducted by the meat and dairy industry. Scientific research shows no connection between cancer risk and soy consumption. It's mostly politically/economically motivated scare tactics. These page have good articles about soy and its controversies,…
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Calcium can be obtained in far more nutritious and healthier ways than through dairy, so that is a non-issue. http://www.huffingtonpost.com/dr-mark-hyman/dairy-free-dairy-6-reason_b_558876.html
