Onoiam50 Member

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• Days like this make you aware of how easy it would be to slip into old habits. Just remember your WHY? you are on your journey to better health.

  in Temporary loss of focus Comment by Onoiam50 July 2014
• I agree, I have found MFP overestimates calories burned when comparing it to my Ifit compatible bike. If you eat any of your exercise calories limit yourself to half of what MFP says.

  in TIPS on Beating the Fat! Winning on MFP. Comment by Onoiam50 May 2014