artzie1234

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  • I have had the same problem as well. one thing that has worked very well for me is Sunday is my Shop and Chop day! I buy all my fruit and veggies, wash them and chop them all up that way it is super easy to throw them in a baggie or tuperware for the days during the week. Snacking on Cucumbers, Peppers, Strawberries,…
  • GOOD JOB!!! way to stay focused and motivated... it is hard sometimes to just tell yourself you are not hungry and you are going to bed! KEEP GOIN'
  • I have also gotten very sick when using a new vit... may want to try not taking it for a while and see how the tummy feels after that :)
  • HI! Well I am new here also and can't wait to get started loosing weight. I am getting married early August and can't wait to look great and feel great on the big day, I have about 15 pounds to loose and am determined to do so!!! Today was the first day tracking and already I can see how easy and helpful this is going to…
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